We live in a society that is increasingly diverse, but surprisingly compartmentalized and disconnected. The world is often seen in terms of black and white and good and evil, leaving little room for shades of grey or the complexity that is human nature. I approach each client as a unique individual with many different levels to their identities and experiences. Taking a holistic and systemic approach I help each client integrate various parts of themselves and their experiences making it easier to create a life that is personally meaningful and fulfilling.

My focus is on helping clients to feel competent and empowered in several aspects of their lives: at home, at work, at school, at play, and in relationships. A strong sense of self esteem, knowledge of personal values, and striving towards meaningful goals are often central to achieving success.

I have a profound respect for each individual’s unique voice and innate resilience. In the context of a supportive and accepting therapeutic relationship, individuals learn to explore their deepest aspirations, values, and strengths.